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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 349,718 |
Total duration: | 24686 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24686 minutes of Rowing machine training
- 24686 minutes of Cycling
- 24686 minutes of Running 10 km/h
- 24686 minutes of Swimming
24686 minutes of regularly doing Rowing will not only help you burn 349,718 calories but also raise your Metabolic Rate up to 352,684 kcal if you are a man and 352,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349718 calories during your workout which is an equal amount of calories that are in:
- 4118 apples
- 13983 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1373 Candy bar (chocolate)
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