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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 284,480 |
Total duration: | 24489 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 24489 minutes of Rowing machine training
- 24489 minutes of Jogging
- 24489 minutes of Rollerblading
- 24489 minutes of Running 10 km/h
24489 minutes of regularly doing Rowing will not only help you burn 284,480 calories but also raise your Metabolic Rate up to 287,446 kcal if you are a man and 286,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284480 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11375 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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