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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 340,779 |
Total duration: | 24298 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24298 minutes of Rowing machine training
- 24298 minutes of Canoeing
- 24298 minutes of Cycling
- 24298 minutes of Swimming
24298 minutes of regularly doing Rowing will not only help you burn 340,779 calories but also raise your Metabolic Rate up to 343,745 kcal if you are a man and 343,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340779 calories during your workout which is an equal amount of calories that are in:
- 4012 apples
- 13626 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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