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Wczytywanie
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How many calories do yo burn while 20 hours and 41 minutes of Rowing?
Calories burned: | 137,592 |
Total duration: | 24281 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 24281 minutes of Rowing machine training
- 24281 minutes of Cycling
- 24281 minutes of Hiking
- 24281 minutes of Rock Climbing
24281 minutes of regularly doing Rowing will not only help you burn 137,592 calories but also raise your Metabolic Rate up to 140,558 kcal if you are a man and 140,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137592 calories during your workout which is an equal amount of calories that are in:
- 1620 apples
- 5501 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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