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How many calories do yo burn while 20 hours and 32 minutes of Rowing?
Calories burned: | 240,697 |
Total duration: | 24272 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24272 minutes of Rowing machine training
- 24272 minutes of Canoeing
- 24272 minutes of Jogging
- 24272 minutes of Running
24272 minutes of regularly doing Rowing will not only help you burn 240,697 calories but also raise your Metabolic Rate up to 243,663 kcal if you are a man and 243,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240697 calories during your workout which is an equal amount of calories that are in:
- 2834 apples
- 9624 Carrot
- 1117 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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