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How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 30,486 |
Total duration: | 2418 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2418 minutes of Rowing machine training
- 2418 minutes of Jogging
- 2418 minutes of Rock Climbing
- 2418 minutes of Running
2418 minutes of regularly doing Rowing will not only help you burn 30,486 calories but also raise your Metabolic Rate up to 33,452 kcal if you are a man and 32,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30486 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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