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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 304,314 |
Total duration: | 24136 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24136 minutes of Rowing machine training
- 24136 minutes of Mountain Biking
- 24136 minutes of Swimming
- 24136 minutes of Walking
24136 minutes of regularly doing Rowing will not only help you burn 304,314 calories but also raise your Metabolic Rate up to 307,280 kcal if you are a man and 306,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304314 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12168 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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