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How many calories do yo burn while 16 hours and 40 minutes of Rowing?
Calories burned: | 388,246 |
Total duration: | 24040 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24040 minutes of Rowing machine training
- 24040 minutes of Hiking
- 24040 minutes of Jogging
- 24040 minutes of Rock Climbing
24040 minutes of regularly doing Rowing will not only help you burn 388,246 calories but also raise your Metabolic Rate up to 391,212 kcal if you are a man and 390,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 388246 calories during your workout which is an equal amount of calories that are in:
- 4571 apples
- 15524 Carrot
- 1802 Doughnut
- 1057 Hamburger
- 1524 Candy bar (chocolate)
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