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How many calories do yo burn while 11 hours and 34 minutes of Rowing?
Calories burned: | 289,159 |
Total duration: | 23734 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23734 minutes of Rowing machine training
- 23734 minutes of Running 10 km/h
- 23734 minutes of Swimming
- 23734 minutes of Walking
23734 minutes of regularly doing Rowing will not only help you burn 289,159 calories but also raise your Metabolic Rate up to 292,125 kcal if you are a man and 291,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289159 calories during your workout which is an equal amount of calories that are in:
- 3405 apples
- 11562 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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