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How many calories do yo burn while 10 hours and 58 minutes of Rowing?
Calories burned: | 204,790 |
Total duration: | 23698 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 23698 minutes of Rowing machine training
- 23698 minutes of Cycling
- 23698 minutes of Running 10 km/h
- 23698 minutes of Walking
23698 minutes of regularly doing Rowing will not only help you burn 204,790 calories but also raise your Metabolic Rate up to 207,756 kcal if you are a man and 207,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204790 calories during your workout which is an equal amount of calories that are in:
- 2411 apples
- 8188 Carrot
- 950 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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