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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 331,452 |
Total duration: | 23633 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23633 minutes of Rowing machine training
- 23633 minutes of Mountain Biking
- 23633 minutes of Rock Climbing
- 23633 minutes of Swimming
23633 minutes of regularly doing Rowing will not only help you burn 331,452 calories but also raise your Metabolic Rate up to 334,418 kcal if you are a man and 333,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 331452 calories during your workout which is an equal amount of calories that are in:
- 3903 apples
- 13253 Carrot
- 1538 Doughnut
- 903 Hamburger
- 1301 Candy bar (chocolate)
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