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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 163,844 |
Total duration: | 23603 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23603 minutes of Rowing machine training
- 23603 minutes of Jogging
- 23603 minutes of Mountain Biking
- 23603 minutes of Swimming
23603 minutes of regularly doing Rowing will not only help you burn 163,844 calories but also raise your Metabolic Rate up to 166,810 kcal if you are a man and 166,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163844 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6551 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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