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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 180,509 |
Total duration: | 23596 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23596 minutes of Rowing machine training
- 23596 minutes of Jogging
- 23596 minutes of Rollerblading
- 23596 minutes of Swimming
23596 minutes of regularly doing Rowing will not only help you burn 180,509 calories but also raise your Metabolic Rate up to 183,475 kcal if you are a man and 182,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180509 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7217 Carrot
- 838 Doughnut
- 492 Hamburger
- 708 Candy bar (chocolate)
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