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How many calories do yo burn while 8 hours and 52 minutes of Rowing?
Calories burned: | 297,203 |
Total duration: | 23572 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23572 minutes of Rowing machine training
- 23572 minutes of Cycling
- 23572 minutes of Hiking
- 23572 minutes of Jogging
23572 minutes of regularly doing Rowing will not only help you burn 297,203 calories but also raise your Metabolic Rate up to 300,169 kcal if you are a man and 299,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297203 calories during your workout which is an equal amount of calories that are in:
- 3499 apples
- 11883 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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