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How many calories do yo burn while 7 hours and 20 minutes of Rowing?
Calories burned: | 266,106 |
Total duration: | 23480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23480 minutes of Rowing machine training
- 23480 minutes of Jogging
- 23480 minutes of Rock Climbing
- 23480 minutes of Running
23480 minutes of regularly doing Rowing will not only help you burn 266,106 calories but also raise your Metabolic Rate up to 269,072 kcal if you are a man and 268,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266106 calories during your workout which is an equal amount of calories that are in:
- 3133 apples
- 10640 Carrot
- 1235 Doughnut
- 725 Hamburger
- 1044 Candy bar (chocolate)
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