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How many calories do yo burn while 6 hours and 54 minutes of Rowing?
Calories burned: | 232,585 |
Total duration: | 23454 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23454 minutes of Rowing machine training
- 23454 minutes of Hiking
- 23454 minutes of Rock Climbing
- 23454 minutes of Running 10 km/h
23454 minutes of regularly doing Rowing will not only help you burn 232,585 calories but also raise your Metabolic Rate up to 235,551 kcal if you are a man and 235,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232585 calories during your workout which is an equal amount of calories that are in:
- 2739 apples
- 9300 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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