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How many calories do yo burn while 5 hours and 23 minutes of Rowing?
Calories burned: | 294,568 |
Total duration: | 23363 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23363 minutes of Rowing machine training
- 23363 minutes of Rock Climbing
- 23363 minutes of Swimming
- 23363 minutes of Walking
23363 minutes of regularly doing Rowing will not only help you burn 294,568 calories but also raise your Metabolic Rate up to 297,534 kcal if you are a man and 296,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294568 calories during your workout which is an equal amount of calories that are in:
- 3468 apples
- 11778 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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