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How many calories do yo burn while 5 hours and 13 minutes of Rowing?
Calories burned: | 297,750 |
Total duration: | 23353 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23353 minutes of Rowing machine training
- 23353 minutes of Cycling
- 23353 minutes of Mountain Biking
- 23353 minutes of Rock Climbing
23353 minutes of regularly doing Rowing will not only help you burn 297,750 calories but also raise your Metabolic Rate up to 300,716 kcal if you are a man and 300,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297750 calories during your workout which is an equal amount of calories that are in:
- 3506 apples
- 11905 Carrot
- 1382 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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