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How many calories do yo burn while 14 hours and 54 minutes of Rowing?
Calories burned: | 28,435 |
Total duration: | 2334 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2334 minutes of Rowing machine training
- 2334 minutes of Cycling
- 2334 minutes of Rock Climbing
- 2334 minutes of Swimming
2334 minutes of regularly doing Rowing will not only help you burn 28,435 calories but also raise your Metabolic Rate up to 31,401 kcal if you are a man and 30,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28435 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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