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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 376,860 |
Total duration: | 23335 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23335 minutes of Rowing machine training
- 23335 minutes of Cycling
- 23335 minutes of Jogging
- 23335 minutes of Walking
23335 minutes of regularly doing Rowing will not only help you burn 376,860 calories but also raise your Metabolic Rate up to 379,826 kcal if you are a man and 379,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 376860 calories during your workout which is an equal amount of calories that are in:
- 4437 apples
- 15068 Carrot
- 1749 Doughnut
- 1026 Hamburger
- 1479 Candy bar (chocolate)
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