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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 348,897 |
Total duration: | 23234 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 23234 minutes of Rowing machine training
- 23234 minutes of Hiking
- 23234 minutes of Rock Climbing
- 23234 minutes of Running
23234 minutes of regularly doing Rowing will not only help you burn 348,897 calories but also raise your Metabolic Rate up to 351,863 kcal if you are a man and 351,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348897 calories during your workout which is an equal amount of calories that are in:
- 4108 apples
- 13950 Carrot
- 1619 Doughnut
- 950 Hamburger
- 1369 Candy bar (chocolate)
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