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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 4,009 |
Total duration: | 232 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 232 minutes of Rowing machine training
- 232 minutes of Jogging
- 232 minutes of Rock Climbing
- 232 minutes of Swimming
232 minutes of regularly doing Rowing will not only help you burn 4,009 calories but also raise your Metabolic Rate up to 6,975 kcal if you are a man and 6,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4009 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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