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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 164,142 |
Total duration: | 23173 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23173 minutes of Rowing machine training
- 23173 minutes of Jogging
- 23173 minutes of Rollerblading
- 23173 minutes of Running
23173 minutes of regularly doing Rowing will not only help you burn 164,142 calories but also raise your Metabolic Rate up to 167,108 kcal if you are a man and 166,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164142 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6563 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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