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How many calories do yo burn while 14 hours and 35 minutes of Rowing?
Calories burned: | 16,069 |
Total duration: | 2315 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2315 minutes of Rowing machine training
- 2315 minutes of Cycling
- 2315 minutes of Hiking
- 2315 minutes of Rollerblading
2315 minutes of regularly doing Rowing will not only help you burn 16,069 calories but also raise your Metabolic Rate up to 19,035 kcal if you are a man and 18,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16069 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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