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How many calories do yo burn while 0 hour and 54 minutes of Rowing?
Calories burned: | 386,054 |
Total duration: | 23094 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 23094 minutes of Rowing machine training
- 23094 minutes of Cycling
- 23094 minutes of Rollerblading
- 23094 minutes of Running
23094 minutes of regularly doing Rowing will not only help you burn 386,054 calories but also raise your Metabolic Rate up to 389,020 kcal if you are a man and 388,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 386054 calories during your workout which is an equal amount of calories that are in:
- 4546 apples
- 15436 Carrot
- 1792 Doughnut
- 1051 Hamburger
- 1515 Candy bar (chocolate)
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