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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 243,100 |
Total duration: | 22880 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22880 minutes of Rowing machine training
- 22880 minutes of Cycling
- 22880 minutes of Rock Climbing
- 22880 minutes of Swimming
22880 minutes of regularly doing Rowing will not only help you burn 243,100 calories but also raise your Metabolic Rate up to 246,066 kcal if you are a man and 245,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243100 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9720 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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