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How many calories do yo burn while 20 hours and 40 minutes of Rowing?
Calories burned: | 174,726 |
Total duration: | 22840 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22840 minutes of Rowing machine training
- 22840 minutes of Canoeing
- 22840 minutes of Mountain Biking
- 22840 minutes of Running
22840 minutes of regularly doing Rowing will not only help you burn 174,726 calories but also raise your Metabolic Rate up to 177,692 kcal if you are a man and 177,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174726 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6986 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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