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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 286,070 |
Total duration: | 22689 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22689 minutes of Rowing machine training
- 22689 minutes of Cycling
- 22689 minutes of Jogging
- 22689 minutes of Walking
22689 minutes of regularly doing Rowing will not only help you burn 286,070 calories but also raise your Metabolic Rate up to 289,036 kcal if you are a man and 288,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286070 calories during your workout which is an equal amount of calories that are in:
- 3368 apples
- 11438 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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