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How many calories do yo burn while 18 hours and 7 minutes of Rowing?
Calories burned: | 157,485 |
Total duration: | 22687 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22687 minutes of Rowing machine training
- 22687 minutes of Cycling
- 22687 minutes of Jogging
- 22687 minutes of Mountain Biking
22687 minutes of regularly doing Rowing will not only help you burn 157,485 calories but also raise your Metabolic Rate up to 160,451 kcal if you are a man and 159,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157485 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6297 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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