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How many calories do yo burn while 18 hours and 4 minutes of Rowing?
Calories burned: | 237,803 |
Total duration: | 22684 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22684 minutes of Rowing machine training
- 22684 minutes of Cycling
- 22684 minutes of Hiking
- 22684 minutes of Running 10 km/h
22684 minutes of regularly doing Rowing will not only help you burn 237,803 calories but also raise your Metabolic Rate up to 240,769 kcal if you are a man and 240,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237803 calories during your workout which is an equal amount of calories that are in:
- 2800 apples
- 9508 Carrot
- 1104 Doughnut
- 648 Hamburger
- 933 Candy bar (chocolate)
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