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How many calories do yo burn while 16 hours and 43 minutes of Rowing?
Calories burned: | 284,986 |
Total duration: | 22603 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22603 minutes of Rowing machine training
- 22603 minutes of Rollerblading
- 22603 minutes of Running 10 km/h
- 22603 minutes of Walking: moderate pace
22603 minutes of regularly doing Rowing will not only help you burn 284,986 calories but also raise your Metabolic Rate up to 287,952 kcal if you are a man and 287,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284986 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11395 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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