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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 300,024 |
Total duration: | 22530 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22530 minutes of Rowing machine training
- 22530 minutes of Hiking
- 22530 minutes of Rock Climbing
- 22530 minutes of Walking
22530 minutes of regularly doing Rowing will not only help you burn 300,024 calories but also raise your Metabolic Rate up to 302,990 kcal if you are a man and 302,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300024 calories during your workout which is an equal amount of calories that are in:
- 3533 apples
- 11996 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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