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How many calories do yo burn while 11 hours and 46 minutes of Rowing?
Calories burned: | 189,601 |
Total duration: | 22306 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22306 minutes of Rowing machine training
- 22306 minutes of Hiking
- 22306 minutes of Rollerblading
- 22306 minutes of Swimming
22306 minutes of regularly doing Rowing will not only help you burn 189,601 calories but also raise your Metabolic Rate up to 192,567 kcal if you are a man and 192,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189601 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7581 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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