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How many calories do yo burn while 10 hours and 10 minutes of Rowing?
Calories burned: | 232,834 |
Total duration: | 22210 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22210 minutes of Rowing machine training
- 22210 minutes of Jogging
- 22210 minutes of Rock Climbing
- 22210 minutes of Rollerblading
22210 minutes of regularly doing Rowing will not only help you burn 232,834 calories but also raise your Metabolic Rate up to 235,800 kcal if you are a man and 235,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232834 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9310 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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