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How many calories do yo burn while 9 hours and 50 minutes of Rowing?
Calories burned: | 157,179 |
Total duration: | 22190 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22190 minutes of Rowing machine training
- 22190 minutes of Rollerblading
- 22190 minutes of Running 10 km/h
- 22190 minutes of Swimming
22190 minutes of regularly doing Rowing will not only help you burn 157,179 calories but also raise your Metabolic Rate up to 160,145 kcal if you are a man and 159,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157179 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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