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How many calories do yo burn while 9 hours and 39 minutes of Rowing?
Calories burned: | 326,770 |
Total duration: | 22179 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22179 minutes of Rowing machine training
- 22179 minutes of Canoeing
- 22179 minutes of Hiking
- 22179 minutes of Walking: moderate pace
22179 minutes of regularly doing Rowing will not only help you burn 326,770 calories but also raise your Metabolic Rate up to 329,736 kcal if you are a man and 329,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326770 calories during your workout which is an equal amount of calories that are in:
- 3848 apples
- 13066 Carrot
- 1517 Doughnut
- 890 Hamburger
- 1283 Candy bar (chocolate)
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