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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 169,432 |
Total duration: | 22148 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22148 minutes of Rowing machine training
- 22148 minutes of Cycling
- 22148 minutes of Mountain Biking
- 22148 minutes of Rock Climbing
22148 minutes of regularly doing Rowing will not only help you burn 169,432 calories but also raise your Metabolic Rate up to 172,398 kcal if you are a man and 171,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169432 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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