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How many calories do yo burn while 9 hours and 8 minutes of Rowing?
Calories burned: | 313,763 |
Total duration: | 22148 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22148 minutes of Rowing machine training
- 22148 minutes of Canoeing
- 22148 minutes of Hiking
- 22148 minutes of Rock Climbing
22148 minutes of regularly doing Rowing will not only help you burn 313,763 calories but also raise your Metabolic Rate up to 316,729 kcal if you are a man and 316,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 313763 calories during your workout which is an equal amount of calories that are in:
- 3694 apples
- 12546 Carrot
- 1456 Doughnut
- 855 Hamburger
- 1231 Candy bar (chocolate)
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