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How many calories do yo burn while 8 hours and 49 minutes of Rowing?
Calories burned: | 228,850 |
Total duration: | 22129 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 22129 minutes of Rowing machine training
- 22129 minutes of Jogging
- 22129 minutes of Rollerblading
- 22129 minutes of Running 10 km/h
22129 minutes of regularly doing Rowing will not only help you burn 228,850 calories but also raise your Metabolic Rate up to 231,816 kcal if you are a man and 231,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228850 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9150 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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