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How many calories do yo burn while 8 hours and 18 minutes of Rowing?
Calories burned: | 219,138 |
Total duration: | 22098 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22098 minutes of Rowing machine training
- 22098 minutes of Hiking
- 22098 minutes of Running 10 km/h
- 22098 minutes of Walking: moderate pace
22098 minutes of regularly doing Rowing will not only help you burn 219,138 calories but also raise your Metabolic Rate up to 222,104 kcal if you are a man and 221,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219138 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8762 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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