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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 162,530 |
Total duration: | 22063 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 22063 minutes of Rowing machine training
- 22063 minutes of Canoeing
- 22063 minutes of Hiking
- 22063 minutes of Rock Climbing
22063 minutes of regularly doing Rowing will not only help you burn 162,530 calories but also raise your Metabolic Rate up to 165,496 kcal if you are a man and 164,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162530 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6499 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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