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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 18,700 |
Total duration: | 2200 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2200 minutes of Rowing machine training
- 2200 minutes of Canoeing
- 2200 minutes of Cycling
- 2200 minutes of Running
2200 minutes of regularly doing Rowing will not only help you burn 18,700 calories but also raise your Metabolic Rate up to 21,666 kcal if you are a man and 21,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18700 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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