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How many calories do yo burn while 6 hours and 25 minutes of Rowing?
Calories burned: | 218,017 |
Total duration: | 21985 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21985 minutes of Rowing machine training
- 21985 minutes of Canoeing
- 21985 minutes of Rock Climbing
- 21985 minutes of Walking
21985 minutes of regularly doing Rowing will not only help you burn 218,017 calories but also raise your Metabolic Rate up to 220,983 kcal if you are a man and 220,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218017 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8717 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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