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How many calories do yo burn while 5 hours and 54 minutes of Rowing?
Calories burned: | 233,261 |
Total duration: | 21954 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21954 minutes of Rowing machine training
- 21954 minutes of Jogging
- 21954 minutes of Running 10 km/h
- 21954 minutes of Walking: moderate pace
21954 minutes of regularly doing Rowing will not only help you burn 233,261 calories but also raise your Metabolic Rate up to 236,227 kcal if you are a man and 235,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233261 calories during your workout which is an equal amount of calories that are in:
- 2747 apples
- 9327 Carrot
- 1083 Doughnut
- 635 Hamburger
- 916 Candy bar (chocolate)
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