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How many calories do yo burn while 12 hours and 35 minutes of Rowing?
Calories burned: | 24,876 |
Total duration: | 2195 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2195 minutes of Rowing machine training
- 2195 minutes of Running
- 2195 minutes of Running 10 km/h
- 2195 minutes of Walking
2195 minutes of regularly doing Rowing will not only help you burn 24,876 calories but also raise your Metabolic Rate up to 27,842 kcal if you are a man and 27,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24876 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 995 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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