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How many calories do yo burn while 5 hours and 28 minutes of Rowing?
Calories burned: | 183,281 |
Total duration: | 21928 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21928 minutes of Rowing machine training
- 21928 minutes of Rock Climbing
- 21928 minutes of Running 10 km/h
- 21928 minutes of Walking
21928 minutes of regularly doing Rowing will not only help you burn 183,281 calories but also raise your Metabolic Rate up to 186,247 kcal if you are a man and 185,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183281 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7328 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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