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How many calories do yo burn while 5 hours and 24 minutes of Rowing?
Calories burned: | 350,966 |
Total duration: | 21924 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21924 minutes of Rowing machine training
- 21924 minutes of Canoeing
- 21924 minutes of Cycling
- 21924 minutes of Mountain Biking
21924 minutes of regularly doing Rowing will not only help you burn 350,966 calories but also raise your Metabolic Rate up to 353,932 kcal if you are a man and 353,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 350966 calories during your workout which is an equal amount of calories that are in:
- 4132 apples
- 14033 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1377 Candy bar (chocolate)
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