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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 322,939 |
Total duration: | 21919 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21919 minutes of Rowing machine training
- 21919 minutes of Rock Climbing
- 21919 minutes of Rollerblading
- 21919 minutes of Running
21919 minutes of regularly doing Rowing will not only help you burn 322,939 calories but also raise your Metabolic Rate up to 325,905 kcal if you are a man and 325,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322939 calories during your workout which is an equal amount of calories that are in:
- 3802 apples
- 12912 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1267 Candy bar (chocolate)
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