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How many calories do yo burn while 5 hours and 8 minutes of Rowing?
Calories burned: | 307,259 |
Total duration: | 21908 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21908 minutes of Rowing machine training
- 21908 minutes of Cycling
- 21908 minutes of Jogging
- 21908 minutes of Rock Climbing
21908 minutes of regularly doing Rowing will not only help you burn 307,259 calories but also raise your Metabolic Rate up to 310,225 kcal if you are a man and 309,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307259 calories during your workout which is an equal amount of calories that are in:
- 3618 apples
- 12285 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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