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How many calories do yo burn while 5 hours and 6 minutes of Rowing?
Calories burned: | 229,647 |
Total duration: | 21906 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21906 minutes of Rowing machine training
- 21906 minutes of Mountain Biking
- 21906 minutes of Rock Climbing
- 21906 minutes of Walking
21906 minutes of regularly doing Rowing will not only help you burn 229,647 calories but also raise your Metabolic Rate up to 232,613 kcal if you are a man and 232,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229647 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9182 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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